Build your deck.
Add your days. Day A, Day B, a home workout. Set the exercises, sets, reps, and rest.
Lift like you scroll.
So you can sparkle.
One card per exercise. Type the weight. Tap Next. Sparklift turns your program into a deck of cards you follow in the gym. Each card shows the move, how many reps, and what you lifted last time. Rest cards run a countdown between exercises. Every set is saved as you go, even if you stop early.
From $6 a month on the yearly plan. Cancel anytime. Sign up with Google in a few seconds.
Back squat
PR8 reps · 135 lb
Feet planted. Chest up. Sit down between your heels.
Reps
−8+
Weight (lb)
−135+
End workout
Rest
0:47
Up next · Dumbbell bench press
How it works
From your program to your next set.
Play it.
Cards come up one at a time. See the move, enter reps and weight, tap Next.
Rest.
A countdown ring runs between exercises so you are not watching the clock.
Done.
The session is saved, full or partial. A short workout still counts.
What's on a card
Clear enough to read mid-set
Each card has an anatomical illustration of the move, the amount, and what to do. Nothing on a card takes more than a minute to read. Large tap targets. Large numbers. Dark screen so it is easy on the eyes under gym lights.
- ✓Illustrated movements with multiple frames where a move needs it
- ✓Last session’s weight shown on every card
- ✓PR badge when you beat it
- ✓Works on slow gym Wi-Fi
Dumbbell bench press
PR10 reps · 20 lb each hand
Keep your feet planted. Lower slowly. Press back up.
Reps
−10+
Weight (lb)
−20+
End workout
Built around your trainer
Your work. Easy to hand over.
Trainer summary.
A one-screen summary in trainer shorthand: sets, top weight, PRs, workouts this week. Hand your phone over and they can read it in ten seconds.
History.
Every session with every set, searchable by day and by exercise.
Other activity.
Log a walk, a swim, a stretch session with a duration so the week is complete.
Export to Notion.
Copy your week as a clean text block and paste it anywhere.
What's next
NextFood diary with daily totals against your targets.
NextProgress photos with a ghost outline so every shot lines up.
NextOura and Apple Health sync.
Pricing
Lift like you scroll.
So you can sparkle.
Every plan has every feature. Pick how you want to pay.
Monthly
$12/month
Billed monthly. Cancel anytime.
Yearly
Most popular$72/year
$6 a month, billed once a year. Half the monthly price.
Lifetime
$199one time
Pay once. Keep it forever, including everything that ships later.
- ✓Unlimited workouts and history
- ✓Trainer summary and Notion export
- ✓Every illustrated exercise
- ✓New features as they ship